What is Expat Yoga Life?


Our Goal

* Lengthen * Strengthen * Balance * Heal *

Our classes aim to ease the stress of the mind that may arise through the impermanence of life struggles by offering a safe, motivational, & challenging movement meditation on the mat through traditional & creative Ashtanga Vinyasa sequences! 

With regular practice, we want assist with the improvement your mental and physical strength, balance and flexibility. 



 "Leaving the people and places you love, is a reminder of the impermanence of this life. And the permanence of the next." - Yasmin Mogahed

Our Goal

* Lengthen * Strengthen * Balance * Heal *

Our classes aim to ease the stress of the mind that may arise through the impermanence of life struggles by offering a safe, motivational, & challenging movement meditation on the mat through traditional & creative Ashtanga Vinyasa sequences! 

With regular practice, we want assist with the improvement your mental and physical strength, balance and flexibility. 



 "Leaving the people and places you love, is a reminder of the impermanence of this life. And the permanence of the next." - Yasmin Mogahed

Who Am I?

 I, Mia McDonald am an American Expat, a mother of two and wife, who currently lives in Frankfurt, Germany. I have been practicing & studying different styles yoga since 2007; including Bikram, Hatha, Kundalini and Ashtanga Vinyasa. As a newly certified & registered 200 hour Yoga Alliance Instructor, I will be honored to share your energy and time during class.      

Amidst all the changes in my life, my yoga practice travels with me wherever life takes me, keeping me grounding and fit.  Becoming a yoga teacher was never in my life "plan", but it has chosen me to share it's beauty with others. Join me! 


When you own your breath, nobody can steal your peace.- Mia McDonald

Who Am I?

 I, Mia McDonald am an American Expat, a mother of two and wife, who currently lives in Frankfurt, Germany. I have been practicing & studying different styles yoga since 2007; including Bikram, Hatha, Kundalini and Ashtanga Vinyasa. As a newly certified & registered 200 hour Yoga Alliance Instructor, I will be honored to share your energy and time during class.      

Amidst all the changes in my life, my yoga practice travels with me wherever life takes me, keeping me grounding and fit.  Becoming a yoga teacher was never in my life "plan", but it has chosen me to share it's beauty with others. Join me! 


When you own your breath, nobody can steal your peace.- Mia McDonald

The Expat Life

 An Expatriate is one who resides outside of their home country. The Expat life is exciting and beautiful yet insecurities, home sickness, and chaotic energy can cloud our experience.  

Our classes cater to the expat, the frequent traveler; and anyone else who experiences change regularly and wants to calm their mind, while empowering the body through strength and flexibility training.  


Do not feel lonely, the entire Universe is inside You! - Rumi



The Expat Life

 An Expatriate is one who resides outside of their home country. The Expat life is exciting and beautiful yet insecurities, home sickness, and chaotic energy can cloud our experience.  

Our classes cater to the expat, the frequent traveler; and anyone else who experiences change regularly and wants to calm their mind, while empowering the body through strength and flexibility training.  


Do not feel lonely, the entire Universe is inside You! - Rumi